by Penny Lee | Aug 26, 2025 | Health & Wellness, Nutrition for Aging Adults
Eat the Rainbow (and We Don’t Mean Skittles): Colorful Nutrition Tips for Aging Gracefully Comments Written by Penny Lee If your dinner plate looks a little beige, it might be time to spice things up. One of the easiest ways to boost your health as you age is to...
by Penny Lee | Aug 26, 2025 | Health & Wellness, Nutrition for Aging Adults
Snack Like a Centenarian: Delicious (and Sneaky) Ways to Eat Healthier as You Age Comments Written by Penny Lee Let’s face it, by the time we’re old enough to know better, we also know one simple truth: life is better with snacks. But who says snacks can’t...
by Penny Lee | Aug 22, 2025 | Gardening & Outdoor Wellness, Home & Lifestyle Services
Excuse Me, I’m Gardening: The Healthiest Way to Avoid People Comments Written by Gardening isn’t just about growing tomatoes or planting petunias. For older adults, it can be a powerful way to stay healthy, happy, and connected to the world around you, even if...
by Penny Lee | Aug 22, 2025 | Gardening & Outdoor Wellness, Home & Lifestyle Services
What Kind of Gardener Are You? (A Quiz for Green-Thumbed Seniors!) Comments Written by Ready to find out your gardening personality? Whether you’re just sprouting or already blooming, this quiz is for fun-loving plant lovers who want to grow their wellness...
by Penny Lee | Aug 22, 2025 | Help Finding Senior-Friendly Movers, Home & Lifestyle Services
How to Find a Senior-Friendly Moving Company You Can Trust Comments Written by Penny Lee Moving at any age is stressful, but for older adults, it can be especially emotional and overwhelming. Whether you’re downsizing, relocating closer to family, or moving...
