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Preventive Care Tips

Don’t Slip Up! What Causes Falls—and How to Stop Them

by Penny Lee | September 7, 2025 | Fall Prevention Techniques, Health & Wellness | 0 Comments

It’s one of the most searched questions online: “Why are falls more common as we age?”The answer is simple—our bodies change, but our daily habits can change too.Why Do Falls Happen More Often in Older Adults? Decreased muscle strength Slower reflexes Poor vision...

How Can I Stay on My Feet? 5 Fall Prevention Tricks That Really Work

by Penny Lee | September 7, 2025 | Fall Prevention Techniques, Health & Wellness | 0 Comments

Falls are one of the most common concerns for older adults, and one of the top questions seniors ask is: “How can I prevent falls at home?” The good news? A few small changes can make a big difference in keeping you safe and steady. 1. What Can I Do Around the...

A Little Prevention Goes a Long Way: Healthy Habits for Aging Well

by Penny Lee | Sep 7, 2025 | Health & Wellness, Preventive Care Tips

Aging well isn’t about chasing youth—it’s about preserving the freedom to enjoy life on your terms. Preventative care helps you do just that by catching small issues before they become big ones.Here are some simple habits that can help keep you thriving:Get Annual...

Stay Ahead of the Game: 5 Preventative Care Musts for Seniors

by Penny Lee | Sep 7, 2025 | Health & Wellness, Preventive Care Tips

As we age, taking care of our health becomes more about staying ahead of issues rather than reacting to them. Preventative care is your secret weapon—helping you catch concerns early, maintain energy, and enjoy more of the things you loveHere are five smart...

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